Sometimes the simplest plan is the best plan. This doesn’t necessarily it’s the most effective plan, just that it’s the best suited plan for you
How much do you understand about nutrition? Is there a plan in place when it comes to nutrition? Do you want to make it better?
Making New Years resolutions to get rid of unwanted weight is something that many people do every year. Like many others, you have probably started
Hey, this is Margaret Hoeppner, and as a working mom, I know that losing weight, and keeping the pounds off can be next to impossible.